The Rock Climbing Helmet

A climbing helmet is an essential part of theused by Outdoor Centres tend to come in an
protective gear that should always be worn whenadjustable single size. Many offer various methods
out climbing.allowing you to adjust the size easily to give you
Your safety is paramount when out climbing anda perfect fit. Women specific helmets are smaller
a helmet will help to protect your head should youand offer a precise fit. Some are also hood
suffer a fall. Climbing is a risky activity; loosefriendly for when climbing in colder conditions.
rocks could fall from above so make sure youWhen choosing a climbing helmet it is important to
are protected.consider the weight as this can make a big
The outer shell of a helmet is usually made fromdifference to you, especially on longer climbs.
a thermo-plastic or ABS type material which isLighter helmets are usually more expensive owing
durable, strong and yet lightweight. The inner layerto the more sophisticated materials and methods
is made of foam or has an interior webbingof construction used. Be sure to pick a helmet
system to offer shock absorption. Most helmetsthat is comfortable and durable. Choose wisely as
offer excellent ventilation through numerous slatspicking one that doesn't suit you will distract you
to keep you cool. Some feature clips to enablefrom what you are there to enjoy.
you to attach a headlamp for night time climbing,Helmets should meet international standards so
or those early Alpine starts.make sure that the one you intend to buy
The difference in inner design indicates how theconforms to one of the following: UIAA (Union
helmet absorbs an impact. Ones that areInternationale des Associations d'Alpinisme) or CE
supported by a foam band are generally(European Committee for Standardization).
lightweight but less durable, such as the Petzl Elios,When purchasing a helmet, it should fit snugly.
and the foam will take the blow. A helmetOnce the chinstrap is fastened there should be
supported by an interior webbing system has avery little movement. Try various brands and
strong shell and is often heavier; the shell willtypes to ensure you find the perfect helmet for
absorb the blow.you - after all it could save your life!
Helmets are available in different sizes, but those