Hydration - Diminishing Backpacking Weight by Carrying Less Water

The more weight that you can eliminate fromother climates. You will lose more water in the
your backpack, the more comfortable you will bedesert than in other areas.
while you are hiking the trails.4. How strenuous will your hike be? Will you be
So, where do you cut? From your food? Fromgaining a lot of altitude in a short amount of time?
your clothes? From your water? From all of theseAre there other factors that will make your hike
categories and more. And yes, even from yourmore strenuous than normal? The answers to
water, hopefully.these questions must be factored into your
But, this doesn't mean to skimp on water. Watercalculations. You will need more water if your hike
ranks right up at the top of the list of importantwill likely be more strenuous than usual.
things to bring on your backpacking trip. Water is5. How far do you plan to go during the day?
essential for hydration; and proper hydration isMake sure you calculate the miles, your average
essential to keep your body functioning efficientlyhiking speed and the number of hours that you
and to keep you healthy.will be on the trail before you turn in for the night.
WATER NEEDS CALCULATIONSRemember that you will need around 1 quart of
So, when you are considering cutting down thewater for every 2 hours of hiking.
weight that water adds to your backpack, doREPLENISHING YOUR WATER SUPPLY
some careful calculations.You can reduce the overall weight that you carry
You will need a minimum of 3 quarts of water forby carrying less water. How can you do that and
each day on the trail. This calculation assumesmaintain proper hydration? By replacing some
that you will find water to replenish your supplywater that you carry with water that you
along the way. So this is a minimum under allanticipate finding on the trail.
conditions.So, how do you know where you will find water?
Plan on taking or finding a little more than 1 quartConsult your topo map before you start your
for every two hours of hiking.hike and mark all river and stream crossings.
Here are some further considerations to take intoThen, give a call to the ranger station or other
account in your calculations:authority to ask about water availability along
1. In what season are you planning to hike? At theyour route. If you have been on the trail for a
end of the summer after the snows have meltedwhile, ask other hikers that you pass along the
completely, your chances of finding water alongway about the availability of water up ahead of
the way are diminished.you.
2. How hot is it likely to be during the day? OfMake sure you have with you a good water filter
course, the hotter you expect it to be, the moreand/or water treatment chemicals. Use these
water you will need to add to your supply.items to purify the water that you collect.
3. In what climate are you planning to hike? If youFollow these suggestions and stay safe and
are hiking in a desert climate, your chances ofhealthy as you hike lighter.
finding water along the way are much less than in