How to Rock Climb - An Introduction to Rock Climbing

Rock climbing is the art of scaling or climbing up aSkill acquisition through training and experience are
natural rock formation to reach the top (summit),also very important to a climber. Climbing is a
a stopping point, or the end of a predeterminedpotentially dangerous sport and must be treated
"route". There are probably as many opinions onas such! while a good climber will always look to
how to rock climb as there are climbers."stretch" his or her abilities, they should never
Make no mistake about it; rock climbing is a sport.attempt a route that far surpasses their skill level.
Although it is not an Olympic event, it isThere are two basic types of rock climbing -
recognized by the International Olympictraditional or "trad" and sport climbing. Within these
Committee (I.O.C.) as a sport. All sports havetwo types are several categories due to the
their respective equipment or "gear" and rockmany different formations available around the
climbing is no exception. Rock climbers mustworld. Knowledge of these types and styles is
maintain a variety of specialized "tools" includingcrucial to evaluating and executing each climb
but not limited to; climbing shoes, harnesses, chalksafely.
sack, rope, and a host of anchors and other gear.Newcomers to the sport are encouraged to start
As with any sport, climbers are athletes and aswith "bouldering" and/or "top-roping", (both will be
such must be in good physical condition. A climbercovered in another article). A smart potential
relies on strength, endurance, skill, and balance toclimber will start with the basics and advance to
keep safe from injury while enjoying the climbthe next level of skill only after having mastered
and not exhausting all their energy. Keeping fit is athe previous, all the while working on their
large part of the climbers lifestyle because it couldstrength and endurance. Remember, safety first
make the difference between fulfillment andis the name of this game!
serious injury or even death.