Difference Between Downhill and Cross-Country Skiing and Alpine and Nordic Skiing

Quite often, people ask me about the differencethe boots bend at the toe and the bindings allow
between downhill and cross-country skiing orthe heel to move.
between alpine skiing and nordic skiing. This alwaysWhich brings us to the difference between alpine
seems strange to me. Growing up in Vermont asskiing and nordic skiing.
the son of a ski instructor and ski coach, INordic skiing is a technique where the toe is firmly
thought humans were born with the ability to tellfixed to the ski, but the heel is free to move.
pleasure from pain, sweet from sour, and ofThere are basically four forms of nordic skiing:
course, alpine from nordic. But then I moved totelemark, classic cross-country, cross-country
California, where this knowledge seems lessskate skiing and nordic jumping, where skiers
common. Yesterday someone asked me again, sojump for distance rather than doing tricks. There
now I'm writing it down.are no telemark events in the Olympics, but the
The difference between downhill skiing andother nordic events are represented. In addition,
cross-country skiing is pretty simple.biathalon combines cross-country skiing with
Cross-country involves propelling yourself acrossmarksmanship and is an Olympic event.
rolling terrain under your own power. DownhillAlpine skiing by contrast uses a binding that fixes
skiing, by contrast, involves somehow getting toboth the toe and the heel to the ski (though it
the top of a big hill and then turning around andreleases in event of a fall or other strong force).
skiing, well, downhill.There's really just one form of alpine skiing, but
Cross-country skiing is done on light, skinny skisthere's a lot of variation, including several Olympic
attached to light, flexible boots. There are twoevents. For the Vancouver Games in 2010, those
major forms of cross-country skiing. Classicevents are slalom, giant slalom, super G, and
cross-country is sort of like running, though with adownhill for racing, as well as moguls, aerials and
longer, shuffling stride. Cross-country skate skiingski cross for freestyle (though actually, ski cross
is, not surprisingly, more like ice skating, whereis a race; are you confused yet?). Most forms of
the skier pushes from side to side.alpine skiing are considered downhill skiing, but
Downhill skiing usually involves much wider skisalpine touring (also known as AT or
and much heavier, stiffer boots. In the largerRandonée skiing) involves climbing up
majority of cases, it involves taking a ski lift up,under your own power before you get to ski
and then sliding back down. Some of us, though,down.
climb up under our own power using "climbingSo, as you can see, downhill includes both alpine
skins", a material with a one-way plush that youand nordic forms of skiing, and nordic includes
can stick on your skis for the climb up andboth cross-country and downhill forms of skiing.
remove for the descent.So it is not quite true that nordic is synonymous
There are also two major forms of downhill skiing:with cross-country. The most important thing to
alpine and telemark, also known as "nordicremember is that all forms of skiing are great fun
downhill". It used to be that there were hugeand if you already do one type of skiing, trying
differences in the equipment and telemark gearanother will really help out your major sport. Find
resembled heavy-duty cross-country gear. Nowan instructor and go have some fun!
it's more similar to alpine equipment, except that